The set
What's inside
Side by side
Two jobs
The book
The night after
Chapter Four
Inside the book
Saturday morning
1 / 9
A divorce recovery guide and its companion journal

Co-Parenting After Divorcing a Narcissist

by Isabella Francis

For the parent who left and still has to deal with them. The book shows you what's happening and how to protect your kids. The journal is where you work through it after each hard exchange.

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Description

How will you find a way to make sure your child isn’t impacted by your narcissistic ex?

Want to ensure that you take the right steps at a difficult time of transition?

You’re someone who wants to make sure your child has the support, love and care they need to grow up and become a fully functional adult. You’re also someone acutely aware of the hold a narcissist can have over you. After all, you left your partner for a very good reason.

 Now that you’ve broken free there’s something that will have shocked you: they still have a hold over you! They’re still involved in your life in a big way because you have a child together. Now you have to co-parent in two different households and find a way to move forwards for the benefit of your child.

The secret is to trust that there’s a solution, even when you feel like giving up all hope because of the completely unreasonable behavior of your ex. You just have to stay on track and keep doing the right thing. How do I know? I’ve just finished reading THE book on it…

“Co-Parenting after Divorcing a Narcissist” is for anyone who wants to ensure their children are looked after the right way, no matter how nasty your divorce has been.

Put all of these pieces of the puzzle into the right places and you’ll find that things start to improve a whole lot faster than you were expecting. Ideal if you want to make sure things run as smoothly as possible.

Your copy is waiting! 

This is the moment you have to step forward, claim it, and read it. Do these three little things right now and everything will start to turn around.

Shipping

Orders ship in 3 to 5 business days.

“Is this legit?”
“Having a lot of experience in divorce court I can say that this book has a lot of great information. If you are going through a divorce with a narcissist, then I highly recommend.”
J. Kidd · Amazon verified purchase
“Am I overreacting?”
“Whether divorcing a diagnosed narcissist or a particularly difficult partner, Isabella Francis provides readers with important tools to navigate a situation that can wear down even the strongest individuals.”
Laura · Amazon verified purchase
202 pagesPaperback, 6 x 9
Guided journalA companion to the book
8 chaptersIn three parts
3–5 daysShipped to your door
You're not imagining it

You left. They're still in the room.

Every text. Every exchange. Every message that comes back through your child. You know what you're supposed to do. Then it happens, and you're replaying it at midnight.

The book shows you what's going on and what to do about it. The journal is where you put the rest, so it stops living in your head.

You might be here if

0 of 5

Tick the ones that sound like you.

Where the set fits

Every hard exchange runs the same loop

The book and the journal each take one part of it.

  1. 1 · The exchange

    It lands

    A text, a handoff, something your child repeats.

  2. 2 · The spiral

    You replay it

    At midnight, still arguing in your head.

  3. 3 · The book

    It names the pattern

    You see what is happening for what it is.

  4. 4 · The journal

    It holds the rest

    Write it down. Decide the boundary.

Next time, you see it coming.
4.8 from 207 reviewsVerified buyer reviews, collected by Loox
Bought for clients“Great source for current client population.” Eileen S., verified buyer
Written from lived experienceIsabella spent two years in a toxic relationship before she wrote it
Cited, not inventedEight chapters in three parts, with a full references section
How the set works

Read it. Write it. See it coming.

Step 1 · The book

Understand the pattern

Chapter Five covers setting boundaries with a narcissist and how to keep calm when they're infuriating. Chapter Six covers co-parenting with them, and when to choose parallel parenting instead.

Step 2 · The journal

Work through it after

After a hard exchange, the journal gives you somewhere to process it, notice what keeps repeating, and write down the boundary you want to hold.

Step 3 · Next time

See it sooner

The book is honest about this: the old reactions are a habit, and habits take time. Writing it down is how you start to catch the pattern earlier.

Look inside

Real pages from the book

Tap a page to read it up close.

ContentsChapters Two to Five
Chapter Two · p. 56Examining narcissistic victim syndrome
Chapter Four · p. 95Helping your children come to terms with things
Chapter Six · p. 152When to choose parallel parenting instead
In her own words

Read how Isabella talks to you

I'll just burst your bubble before we go much further here. I'm not giving any hack or magic trick for staying calm when facing a narcissist. I'm not even promising you that you'll be able to stay calm when your narc ex is infuriating at first.

Your brain is wired to react that way because you've done it repeatedly. That's a strong habit, and it won't disappear in one day or maybe even one year.

Chapter Five · How to Keep Calm When They are Infuriating · p. 130
Table of contents: three parts and eight chapters with page numbersTwo questions children ask and the book's suggested answers, from page 107
A mother writes in the companion journal at the kitchen table at night, the Co-Parenting book beside her, kids playing behind
Why the journal

You'll finish the chapter knowing what to do. The hard part is the night it happens.

The kids are in bed, or playing in the next room, and the last conversation is still running in your head. The journal gives that night somewhere to go. Write down what was said. Notice what keeps repeating. Decide on the boundary before the next exchange.

What's in the set

Two pieces, two jobs

Co-Parenting after Divorcing a Narcissist cover
The book · 202 pages

Understand what's happening

Three parts: the aftermath, protecting yourself and your child, and moving on with grace. Includes what to say when your kids ask hard questions.

Co-Parenting after Divorcing a Narcissist Journal cover
The journal

Work through it when it happens

  • Process difficult interactions and emotions
  • Identify patterns and triggers
  • Set and reinforce healthy boundaries
  • Track progress and personal growth
  • Stay grounded and focused on your well-being
The real book and journal held side by side
The real book and journal, side by side.
Why this book exists

Written from the other side of it

Isabella Francis spent two years in a toxic relationship. For the five years since, she's been writing books and articles to help others get out and heal. She lives on a ranch in California with her husband and three daughters.

From readers

What parents say

★★★★★
“The book offers valuable insight on how to navigate the world of co-parenting whilst maintaining a calm, yet assertive demeanor. Definitely worth the read.”
Veronica M. · Verified buyer
★★★★★
“Great source for current client population. Thank you!”
Eileen S. · Verified buyer
★★★★★
“Very good book. Learning a lot and confirming a lot with what I already thought..”
Joshua O. · Verified buyer
★★★★★
“Bought for my daughter. She tells me there is a lot of helpful advice and similar experiences”
Marianna D. · Verified buyer
★★★★★
“I gave it to my daughter. It's been very helpful and insightful.”
Penny S. · Verified buyer
★★★★★
“Perfect for my situation.”
Marlana R. · Verified buyer
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Pick your starting point

Before you decide

Questions parents ask

Do I need the journal?

No. The book stands on its own. The journal is for readers who want somewhere to work through what comes up after a hard exchange, instead of carrying it around.

My ex won't cooperate. Will this still help?

Chapter Six is direct about this: co-parenting may be impossible with a narcissist. It covers what to expect, parental alienation, and when to choose parallel parenting instead.

I don't have the energy to read right now.

The book is built in three parts and eight chapters, each broken into short sections. You can start with the chapter you need tonight.

Is this only for mothers?

No. The book is written for parents of either gender.

How fast does it ship?

Orders ship in 3–5 business days.

A mother reading the book on the couch while her daughter colors beside her
Start here

The book and the journal, together

The book is for understanding. The journal is for the moment it happens.

Customer Reviews

Overall rating: 4.8 / 5 from 207 reviews.

The book offers valuable insight on how to navigate the world of co-parenting whilst maintaining a calm, yet assertive demeanor. Definitely worth the read.

Co-Parenting After Divorcing a Narcissist

I am glad I bought this book. It has answered some of my unasked questions, validated my thoughts and feelings and makes me think of me more so than my ex which is one of the chapters. More me less him! Thank you, this has really helped.

Co-Parenting After Divorcing a Narcissist

I have given the book yo my son. He has recently divorced his wife and is caring for his five children own certain days every week . I hope your book helps him!

Co-Parenting After Divorcing a Narcissist

Book of mostly for my son who is going thru some bad times cause of his ex who is an evil narcissist Said it was good so far. I have yet to read it though

Co-Parenting After Divorcing a Narcissist

I really love this book and have gained SO much knowledge from it! Reinforcing the fact that there’s nothing I can do to “fix” my narcissistic ex-spouse but learn how to cope with his reality and minimize it’s effects on me and my children.

Co-Parenting After Divorcing a Narcissist

Bought this for my grandson with 3 young children. Very appreciative of the thoroughness. This "Guide" addresses so many of the issues that he is dealing with, specifically those regarding his moving forward and his grief. It has many tools that deal the Finality and Realization of starting over. Thank you for the explanation with All of the topics dealing with Narcissism!

Co-Parenting After Divorcing a Narcissist

Thank you for your book. Was so excited to receive it. Starting reading it as soon as I opened it. The written words are exactly what I experience. So glad I bought it. It has extremely good information!

Co-Parenting After Divorcing a Narcissist (Paperback)

If only I had this book at the beginning of my detachment from my narcissistic ex! I love it so much because it feels like the author is literally sitting right in front of you talking to you like a regular human being and not like some fancy pants person that has never even been through the things they are trying to give advice about. Definitely worth buying for the emotional support alone! Thank you Francis!

Co-Parenting After Divorcing a Narcissist (Paperback)

So far these books are very helpful it’s great to have a tool that helps you not feel so out of touch while going through the hardest part of your life

Co-Parenting After Divorcing a Narcissist

Divorcing a narcissist is something I wouldn’t wish on anyone. Isabella Francis really nails it with her practical and empathetic approach to navigating post-divorce life. I feel like I’ve been given the tools to stand up for myself and be a better parent.

Co-Parenting After Divorcing a Narcissist (Paperback)

If you’re going through a rough co-parenting situation after divorce, this book will help you manage everything. The financial advice was especially helpful for me, and I love the way Isabella talks about creating a safe space for your children.

Co-Parenting After Divorcing a Narcissist (Paperback)