For the first year after · 8 chapters
The Complete Recovery SetEvery stage of the road, on the shelf at once
$76.96$87.99
Self-Compassion for Divorce Recovery
Step-by-step guidance to letting go of your toxic past and finding inner peace, with proven exercises and self-love hacks during grief from a heartbreak.
Everyone thinks you should be over it by now. You are not behind.
- ✓Why even great relationships fail, and why that is not a verdict on you
- ✓The stages of divorce grief, with affirmations to sit alongside them
- ✓How to stop apologising for being divorced
- ✓What still shows up in your body long after the paperwork is done
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All four books
The Complete Recovery SetEvery stage of the road, on the shelf at once
$76.96
What you will find inside
Eight chapters, from the day it is final to the day you move on
A chapter of positive affirmations for divorce grief
The Left versus the Leaver, addressed directly, whichever side you are on
Sections on loneliness, divorce shame, and the myths people repeat
A full references section. Cited, not invented
Shipping and returns
Orders are packed and dispatched within 3 to 5 business days. You will get a tracking number by email as soon as it leaves.
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Returns are accepted within 30 days of delivery, in resalable condition. Reach out and we will send return instructions.
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Written from lived experience
·not theory
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Cited, not invented
·full references section
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What's inside
Eight chapters, in the order grief actually moves.
Not a summary of the back cover. This is the real running order, and the order is the argument. A Time To Weep is chapter two. A Time To Move On is chapter eight.
Chapter 01
Now That The Deed Is Done
Opens with The Left versus the Leaver, and the argument that even great relationships fail.
Chapter 02
A Time To Weep
The stages of divorce grief, with affirmations set alongside them rather than instead of them.
Chapter 03
Overcoming Loneliness
The quiet after, and what to do with an evening that used to be full.
Chapter 04
Breaking Free From Divorce Shame
The part where you stop apologising for a decision that was already hard enough.
Chapter 05
Busting Divorce Myths
The things people repeat to you that are not actually true.
Chapter 06
Stuck With Kids
Single parenting and co-parenting. One chapter of eight, not the whole book.
Chapter 07
Dealing With Post-Divorce Traumas
What stays in the body long after the paperwork is filed.
Chapter 08
A Time To Move On
Last, deliberately. The seven chapters before it are what make it possible.
“It is time to face your pain head-on instead of running from it and learn how to transform it into a wellspring of strength.”
Verbatim, from the Introduction
The four books
The whole road, and where this one sits on it.
These are not volumes one to four. They are four different places you might be standing. Each stands alone. Start wherever you actually are.
You're here
The grief
Self-Compassion for Divorce Recovery
The divorce is recent, or the loudest voice in your head is the one blaming you.
The pattern
Codependency Recovery Post-Divorce
The same habits followed you out of the marriage and you can see them repeating.
The line
Setting Boundaries after a Toxic Divorce
You know what you want and cannot make yourself say it out loud.
The ex
Co-Parenting After Divorcing a Narcissist
The pressure is coming from an ex who will not cooperate about the children.
Standing in more than one of these?Most readers are. Take all four and the next stage is already on the shelf.
$76.96Upgrade to all fourRather you know now
What this book will not do for you.
If anything in the left column is what you came for, this is the wrong purchase, and we would rather say so here than have you find out at page 40.
It is not
A legal guide to custody or finances
A substitute for therapy or a diagnosis
A way to get them back
A promise that you will feel fine in a week
Only for the person who was left
It is
Written for the year when it is still raw
Direct about shame, loneliness and the myths people repeat
Affirmations and exercises alongside the reading
Written after Isabella's own two-year toxic relationship
Cited, with a full references section
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Why this book exists
I went looking for this book and could not find it.
Everything I picked up started at the part where you are ready to move on. Nobody was writing for the months before that, when you are still awake at two in the morning running the reel of what you should have done differently.
So this one starts where you actually are. The second chapter is called A Time To Weep. The eighth is A Time To Move On. That order is not an accident, and it is the whole argument of the book.
Isabella
Written over five years, after a two-year toxic relationship of her own
The complete set
Or take the whole road.
Recovery rarely stays in one lane. Most people who start with the grief end up wanting the one about boundaries, or the one about the pattern underneath it all. The set puts every stage on the shelf so the next book is already there when you need it.
Self-Compassion for Divorce Recovery, for the grief
Codependency Recovery Post-Divorce, for the pattern
Setting Boundaries after a Toxic Divorce, for the line
Co-Parenting After Divorcing a Narcissist, for the ex
The Complete Recovery Set
$76.96
Four paperbacks, shipped together.
Add the complete setPriced the same as buying the four separately. The set exists so you are not deciding again in three weeks.
Before you buy
The questions people actually ask.
So does the book. A Time To Move On is chapter eight, not chapter one, because the seven before it are what make moving on possible. Skip the grief and it waits for you.
Yes. The book opens with a section called The Left versus the Leaver and addresses both sides directly. Leaving does not exempt you from grief, and the book does not pretend otherwise.
There are affirmations, in chapter two, alongside the stages of divorce grief. There are also chapters on loneliness, divorce shame, the myths people repeat, post-divorce trauma, and single parenting. The affirmations are one tool among several.
No. Chapter six covers single parenting and co-parenting. It is one chapter of eight. The other seven apply whether or not you have children.
Start here if the divorce is recent or the loudest voice is the one blaming you. Start with Setting Boundaries if you cannot say no. Start with Codependency if the same pattern keeps repeating. Start with Co-Parenting if the pressure comes from an ex who will not cooperate.
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